Dill

Dill

7 g

Healthier picks of the same kind

Dill 320 kcal · 100 g less salt Compare → A 93
All: dill
100 g and 7 g
316kcal
1329 kJ / 315.6 kcal
Whole pack (7 g)
22 kcal
Fat
4,4 g
13% of energy
Carbohydrates
42,2 g
59% of energy
Proteins
20 g
28% of energy
Nutrition per 100 g and per 7 g pack
Nutrient 100 g 7 g
Energy 1329 kJ / 315.6 kcal
22 kcal
1% RI
Fat 4.36 g
0.3 g
0% RI
of which saturates 0.23 g
0 g
0% RI
Carbohydrate 42.2 g
3 g
1% RI
of which sugars 0 g
0 g
0% RI
Protein 19.96 g
1.4 g
3% RI
Salt 0.52 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 86
Excellent
86 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Energy −3
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.3 g
Protein / 100 kcal
0%
Sugar of carbs
5%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Dill?
100 g – 316 kcal. 1 pack (7 g) ≈ 22 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 20 g, fat 4,4 g, carbohydrate 42,2 g.
Is Dill a healthy choice?
Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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