How many calories are in Dessert TIRAMISU DOLCE ITALIA, 500 g?

100 g – 273 kcal. 1 pack (500 g) ≈ 1365 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4 g, fat 12 g, carbohydrate 34 g.

Is Dessert TIRAMISU DOLCE ITALIA, 500 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Dessert TIRAMISU DOLCE ITALIA, 500 g

500 g

D 14 Poor Saturates Sugars

273 kcal · 100 g

Healthier picks of the same kind

Apple, mango dessert with vitamin C, KUBUŠ baby, 100 g 58 kcal · 100 g 79% fewer kcal less saturated fat Compare → A 89

Organic dessert with blueberries, pomegranates and apples HiPP, 400 g 49 kcal · 100 g 82% fewer kcal less saturated fat Compare → A 89

Organic dessert with apricots and apples HiPP from 6 months, 400 g 50 kcal · 100 g 82% fewer kcal less saturated fat Compare → A 89

Organic dessert with bananas, cocoa and cream HiPP, 400 g 50 kcal · 100 g 82% fewer kcal less saturated fat Compare → A 89

All: Dessert

Nutrition

100 g and 500 g

273kcal

1144 kJ/ 273 kcal

Whole pack (500 g)

1365 kcal

Fat

12 g

42% of energy

Carbohydrates

34 g

52% of energy

Proteins

4 g

6% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	1144 kJ/ 273 kcal	1365 kcal 68% RI
Fat	12 g	60 g 86% RI
of which saturates	9.5 g	48 g 238% RI
Carbohydrate	34 g	170 g 65% RI
of which sugars	23 g	115 g 128% RI
Protein	4 g	20 g 40% RI
Salt	0.2 g	1 g 17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −3
Saturates −9

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

68%

Sugar of carbs

79%

Saturated of fat

Ingredients

Largest share first

28 ingredients · 13 additives

water glucose syrup biscuits wheat flour sugar eggs leavening agents sodium bicarbonate e500 ammonium bicarbonate e503 natural flavoring salt refined coconut oil skimmed milk powder milk proteins egg yolks egg whites marsala wine mascarpone citric acid e330 ethyl alcohol cocoa powder tapioca starch stabilizers e451 carrageenan e407 sweet ceratonium gum soluble coffee emulsifiers e472e fatty acid mono and diglycerides

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dessert TIRAMISU DOLCE ITALIA, 500 g?: 100 g – 273 kcal. 1 pack (500 g) ≈ 1365 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4 g, fat 12 g, carbohydrate 34 g.
Is Dessert TIRAMISU DOLCE ITALIA, 500 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Dessert TIRAMISU DOLCE ITALIA, 500 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day