Date snack My Bite with strawberries, 100 g
Healthier picks of the same kind
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1111.00 kJ / 262.00 Kcal |
262 kcal
13% RI
|
| Fat | 3.6 g |
3.6 g
5% RI
|
| of which saturates | 0.6 g |
0.6 g
3% RI
|
| Carbohydrate | 60 g |
60 g
23% RI
|
| of which sugars | 57 g |
57 g
63% RI
|
| Protein | 2.4 g |
2.4 g
5% RI
|
| Salt | 0.02 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −15
- Energy −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Date snack My Bite with strawberries, 100 g?
- 100 g – 262 kcal. 1 pack (100 g) ≈ 262 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,4 g, fat 3,6 g, carbohydrate 60 g.
- Is Date snack My Bite with strawberries, 100 g a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-17
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