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Dark chocolate candy set RŪTA, 160 g

Dark chocolate candy set RŪTA, 160 g

160 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates
476 kcal · 100 g · 1 pack (160 g) ≈ 762 kcal

Healthier picks of the same kind

Protein nut bar MAXI NUTRITION DARK CHOCOLATE, 46 g 494 kcal · 100 g less sugar more protein Compare → B 75
Grenade Carb Killa Dark Chocolate Raspberry (BB 2026-12-31) 60 g 344 kcal · 100 g 28% fewer kcal less sugar Compare → C 68
Dark chocolate soy dessert ALPRO, 125 g 94 kcal · 100 g 80% fewer kcal less saturated fat Compare → C 68
Oat bar with dark chocolate CLEVER, 30 g 385 kcal · 100 g 19% fewer kcal less saturated fat Compare → C 50
All: Dark chocolate
Nutrition
100 g and 160 g
476kcal
1984 kJ/ 476 kcal
Whole pack (160 g)
762 kcal
Fat
30,6 g
59% of energy
Carbohydrates
43,1 g
37% of energy
Proteins
4,5 g
4% of energy
Nutrition per 100 g and per 160 g pack
Nutrient 100 g 160 g
Energy 1984 kJ/ 476 kcal
762 kcal
38% RI
Fat 30.6 g
49 g
70% RI
of which saturates 18.2 g
29 g
146% RI
Carbohydrate 43.1 g
69 g
27% RI
of which sugars 39.2 g
63 g
70% RI
Protein 4.5 g
7.2 g
14% RI
Salt 0.1 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −11
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.9 g
Protein / 100 kcal
91%
Sugar of carbs
59%
Saturated of fat
Ingredients
Largest share first

28 ingredients · 8 additives

chocolate cocoa mass sugar cocoa butter emulsifier e471 soy lecithin e471 natural vanilla flavor white chocolate whipped cream ruby chocolate dried plums glucose syrup butter cherries honey raspberries brandy black currant jam ethyl alcohol mascarpone filling cheese powder cocoa beans sichuan pepper cinnamon flavoring e635 coloring agents e160a silicon dioxide e172 red 3 e175

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dark chocolate candy set RŪTA, 160 g?
100 g – 476 kcal. 1 pack (160 g) ≈ 762 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,5 g, fat 30,6 g, carbohydrate 43,1 g.
Is Dark chocolate candy set RŪTA, 160 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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