All: Dairy buns
100 g and 350 g
349kcal
1467 kJ / 349 kcal
Whole pack (350 g)
1222 kcal
Fat
11,2 g
29% of energy
Carbohydrates
53,2 g
62% of energy
Proteins
7,8 g
9% of energy
Nutrition per 100 g and per 350 g pack
Nutrient 100 g 350 g
Energy 1467 kJ / 349 kcal
1222 kcal
61% RI
Fat 11,2 g
39 g
56% RI
of which saturates 1,5 g
5.3 g
26% RI
Carbohydrate 53,2 g
186 g
72% RI
of which sugars 11,6 g
41 g
45% RI
Protein 7,8 g
27 g
55% RI
Salt 1,13 g
4 g
66% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −3
  • Energy −4
  • Saturates −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.2 g
Protein / 100 kcal
22%
Sugar of carbs
13%
Saturated of fat
How many calories are in Dairy buns TREJOS GIRNOS, 350 g?
100 g – 349 kcal. 1 pack (350 g) ≈ 1222 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,8 g, fat 11,2 g, carbohydrate 53,2 g.
Is Dairy buns TREJOS GIRNOS, 350 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-06

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