| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1776 kJ / 421 kcal |
842 kcal
42% RI
|
| Fat | 9.4 g |
19 g
27% RI
|
| of which saturates | 1 g |
2 g
10% RI
|
| Carbohydrate | 71.4 g |
143 g
55% RI
|
| of which sugars | 16.3 g |
33 g
36% RI
|
| Protein | 10.7 g |
21 g
43% RI
|
| Salt | 0.7 g |
1.4 g
23% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
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Added by a community member · 2026-07-29
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