Cured teriyaki and blueberry flavored pork strips BRIZ, 50 g

Cured teriyaki and blueberry flavored pork strips BRIZ, 50 g

50 g

Healthier picks of the same kind

Cured spicy pepper flavored pork strips BRIZ, 50 g 228 kcal · 100 g 22% fewer kcal less saturated fat Compare → D 14
All: cured pork strips
100 g and 50 g
294kcal
1237 kJ/ 294 kcal
Whole pack (50 g)
147 kcal
Fat
11 g
34% of energy
Carbohydrates
8,4 g
11% of energy
Proteins
41 g
55% of energy
Nutrition per 100 g and per 50 g pack
Nutrient 100 g 50 g
Energy 1237 kJ/ 294 kcal
147 kcal
7% RI
Fat 11 g
5.5 g
8% RI
of which saturates 3,7 g
1.9 g
9% RI
Carbohydrate 8,4 g
4.2 g
2% RI
of which sugars 6,8 g
3.4 g
4% RI
Protein 41 g
21 g
41% RI
Salt 3 g
1.5 g
25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −14
  • Sugars −1
  • Energy −3
  • Saturates −3
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

13.9 g
Protein / 100 kcal
81%
Sugar of carbs
34%
Saturated of fat
How many calories are in Cured teriyaki and blueberry flavored pork strips BRIZ, 50 g?
100 g – 294 kcal. 1 pack (50 g) ≈ 147 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 41 g, fat 11 g, carbohydrate 8,4 g.
Is Cured teriyaki and blueberry flavored pork strips BRIZ, 50 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-21

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