| Nutrient | 100 g | 230 g |
|---|---|---|
| Energy | 1762 kJ / 425 kcal |
977 kcal
49% RI
|
| Fat | 34 g |
78 g
112% RI
|
| of which saturates | 12 g |
28 g
138% RI
|
| Carbohydrate | 1.4 g |
3.2 g
1% RI
|
| of which sugars | 0.5 g |
1.2 g
1% RI
|
| Protein | 28 g |
64 g
129% RI
|
| Salt | 3 g |
6.9 g
115% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 1 additive
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Added by a community member · 2026-07-17
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