How many calories are in Cured Sausage with Hard Cheese KAI NORISI MĖSOS, A. r., 200 g?

100 g – 462 kcal. 1 pack (200 g) ≈ 924 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 28 g, fat 38 g, carbohydrate 1,9 g.

Is Cured Sausage with Hard Cheese KAI NORISI MĖSOS, A. r., 200 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cured Sausage with Hard Cheese KAI NORISI MĖSOS, A. r., 200 g

200 g

E 0 Very poor Salt Saturates Protein

462 kcal · 100 g · 1 pack (200 g) ≈ 924 kcal

Healthier picks of the same kind

Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g 339 kcal · 100 g 27% fewer kcal less salt Compare → D 25

Spanish cured sausage CHORIZO SARTA, I r., 200 g 372 kcal · 100 g 19% fewer kcal less saturated fat Compare → E 4

Cured sausage VERSALIO with hazelnuts, a. r., 150 g 380 kcal · 100 g 18% fewer kcal more fruit & veg Compare → E 4

Spicy Cured Sausage CHORIZO SARTA, 200 g 372 kcal · 100 g 19% fewer kcal less saturated fat Compare → E 4

All: cured sausage

Nutrition

100 g and 200 g

462kcal

1914 kJ / 462 kcal

Whole pack (200 g)

924 kcal

Fat

38 g

74% of energy

Carbohydrates

1,9 g

2% of energy

Proteins

28 g

24% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1914 kJ / 462 kcal	924 kcal 46% RI
Fat	38 g	76 g 109% RI
of which saturates	18 g	36 g 180% RI
Carbohydrate	1.9 g	3.8 g 1% RI
of which sugars	0.7 g	1.4 g 2% RI
Protein	28 g	56 g 112% RI
Salt	3.7 g	7.4 g 123% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −18
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.1 g

Protein / 100 kcal

37%

Sugar of carbs

47%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 4 additives

pork cheese salt pork fat flavoring e635 spices ascorbic acid e300 spice extracts nutritional yeast dextrose e1200 plant extracts sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cured Sausage with Hard Cheese KAI NORISI MĖSOS, A. r., 200 g?: 100 g – 462 kcal. 1 pack (200 g) ≈ 924 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 28 g, fat 38 g, carbohydrate 1,9 g.
Is Cured Sausage with Hard Cheese KAI NORISI MĖSOS, A. r., 200 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-29

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Cured Sausage with Hard Cheese KAI NORISI MĖSOS, A. r., 200 g

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Common questions

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