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Cured ROKIŠKIO pork loin, a. r., 150 g

Cured ROKIŠKIO pork loin, a. r., 150 g

150 g
E 0 Very poor Lowers the score: Salt Raises the score: Protein
227 kcal · 100 g · 1 pack (150 g) ≈ 341 kcal

Healthier picks of the same kind

Cured KLEBONIŠKA pork loin with tomatoes, A. r., 180 g 148 kcal · 100 g 35% fewer kcal more fruit & veg Compare → C 46
Cured pork loin ALEVISTA, a. r., 1 kg 132 kcal · 100 g 42% fewer kcal less salt Compare → D 29
Cured pork chips SKONIO KALVĖ, 90 g 108 kcal · 100 g 52% fewer kcal less salt Compare → D 18
Cured spicy pepper flavored pork strips BRIZ, 50 g 228 kcal · 100 g less salt Compare → D 14
All: Cured pork
Nutrition
100 g and 150 g
227kcal
953 kJ / 227 kcal
Whole pack (150 g)
341 kcal
Fat
5,1 g
20% of energy
Carbohydrates
4,3 g
8% of energy
Proteins
40,3 g
72% of energy
Nutrition per 100 g and per 150 g pack
Nutrient 100 g 150 g
Energy 953 kJ / 227 kcal
341 kcal
17% RI
Fat 5.1 g
7.6 g
11% RI
of which saturates 2.5 g
3.8 g
19% RI
Carbohydrate 4.3 g
6.4 g
2% RI
of which sugars 1.9 g
2.8 g
3% RI
Protein 40.3 g
60 g
121% RI
Salt 4.6 g
6.9 g
115% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
17.8 g
Protein / 100 kcal
44%
Sugar of carbs
49%
Saturated of fat
Ingredients
Largest share first

15 ingredients · 7 additives

pork salt dextrose e1200 spices garlic maltodextrin e1400 black pepper sugar water sodium ascorbate e301 flavoring e635 natural flavoring potassium nitrate e252 sodium nitrite e250 starter cultures

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cured ROKIŠKIO pork loin, a. r., 150 g?
100 g – 227 kcal. 1 pack (150 g) ≈ 341 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 40,3 g, fat 5,1 g, carbohydrate 4,3 g.
Is Cured ROKIŠKIO pork loin, a. r., 150 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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