How much protein, fat and carbohydrate?

Per 100 g: protein 26 g, fat 15 g, carbohydrate 0,2 g.

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Cured pork ham PROSCIUTTO DI SAN DANIELE DOP, sliced, organic PRIMA VERA, 60 g

60 g

E 0 Very poor Salt Saturates Protein

275 kcal · 100 g · 1 pack (60 g) ≈ 165 kcal

Healthier picks of the same kind

Cured KLEBONIŠKA pork loin with tomatoes, A. r., 180 g 148 kcal · 100 g 46% fewer kcal less saturated fat Compare → C 46

Cured pork loin ALEVISTA, a. r., 1 kg 132 kcal · 100 g 52% fewer kcal less salt Compare → D 29

Cured pork chips SKONIO KALVĖ, 90 g 108 kcal · 100 g 61% fewer kcal less salt Compare → D 18

Cured spicy pepper flavored pork strips BRIZ, 50 g 228 kcal · 100 g 17% fewer kcal less saturated fat Compare → D 14

All: Cured pork

Nutrition

100 g and 60 g

Nutrition taken from open internet sources, not from the store label.

275kcal

1145 kJ / 275 kcal

Whole pack (60 g)

165 kcal

Fat

15 g

56% of energy

Carbohydrates

0,2 g

0% of energy

Proteins

26 g

44% of energy

Nutrition per 100 g and per 60 g pack
Nutrient	100 g	60 g
Energy	1145 kJ / 275 kcal	165 kcal 8% RI
Fat	15 g	9 g 13% RI
of which saturates	6.5 g	3.9 g 20% RI
Carbohydrate	0.2 g	0.1 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	26 g	16 g 31% RI
Salt	4.4 g	2.6 g 44% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −3
Saturates −6

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

9.5 g

Protein / 100 kcal

Sugar of carbs

43%

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

pork leg salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cured pork ham PROSCIUTTO DI SAN DANIELE DOP, sliced, organic PRIMA VERA, 60 g?: 100 g – 275 kcal. 1 pack (60 g) ≈ 165 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 26 g, fat 15 g, carbohydrate 0,2 g.
Is Cured pork ham PROSCIUTTO DI SAN DANIELE DOP, sliced, organic PRIMA VERA, 60 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-22

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Cured pork ham PROSCIUTTO DI SAN DANIELE DOP, sliced, organic PRIMA VERA, 60 g

Healthier picks of the same kind

Common questions

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