| Nutrient | 100 g | 80 g |
|---|---|---|
| Energy | 1034 kJ/ 245 kcal |
196 kcal
10% RI
|
| Fat | 4,4 g |
3.5 g
5% RI
|
| of which saturates | 1,6 g |
1.3 g
6% RI
|
| Carbohydrate | 2,8 g |
2.2 g
1% RI
|
| of which sugars | 1,1 g |
0.9 g
1% RI
|
| Protein | 48 g |
38 g
77% RI
|
| Salt | 2,6 g |
2.1 g
35% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 5 additives
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Added by a community member · 2026-07-27
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