How many calories are in Cured BERNŲ sausage, a. r., 200 g?

100 g – 427 kcal. 1 pack (200 g) ≈ 854 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 30 g, fat 34 g, carbohydrate 0,7 g.

Is Cured BERNŲ sausage, a. r., 200 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cured BERNŲ sausage, a. r., 200 g

200 g

E 0 Very poor Salt Saturates Protein

427 kcal · 100 g · 1 pack (200 g) ≈ 854 kcal

Healthier picks of the same kind

Cured Sliced Chorizo Sausage WELL DONE, I r., 80 g 339 kcal · 100 g 21% fewer kcal less salt Compare → D 25

Spanish cured sausage CHORIZO SARTA, I r., 200 g 372 kcal · 100 g 13% fewer kcal less saturated fat Compare → E 4

Cured sausage VERSALIO with hazelnuts, a. r., 150 g 380 kcal · 100 g 11% fewer kcal more fruit & veg Compare → E 4

Spicy Cured Sausage CHORIZO SARTA, 200 g 372 kcal · 100 g 13% fewer kcal less saturated fat Compare → E 4

All: cured sausage

Nutrition

100 g and 200 g

427kcal

1774 kJ / 427 kcal

Whole pack (200 g)

854 kcal

Fat

34 g

71% of energy

Carbohydrates

0,7 g

1% of energy

Proteins

30 g

28% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1774 kJ / 427 kcal	854 kcal 43% RI
Fat	34 g	68 g 97% RI
of which saturates	13 g	26 g 130% RI
Carbohydrate	0.7 g	1.4 g 1% RI
of which sugars	0.6 g	1.2 g 1% RI
Protein	30 g	60 g 120% RI
Salt	4.4 g	8.8 g 147% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −20
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.0 g

Protein / 100 kcal

86%

Sugar of carbs

38%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 5 additives

pork salt spices dextrose e1200 spice extracts e316 e316 flavoring e635 flavor enhancer e621 preservative e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cured BERNŲ sausage, a. r., 200 g?: 100 g – 427 kcal. 1 pack (200 g) ≈ 854 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 30 g, fat 34 g, carbohydrate 0,7 g.
Is Cured BERNŲ sausage, a. r., 200 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-03

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Cured BERNŲ sausage, a. r., 200 g

Healthier picks of the same kind

Common questions

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