Cured BERETTA pork ham PROSCIUTTO CRUDO with truffles, unclassified, 80 g
Healthier picks of the same kind
| Nutrient | 100 g | 80 g |
|---|---|---|
| Energy | 1003 kJ / 240 kcal |
192 kcal
10% RI
|
| Fat | 14 g |
11 g
16% RI
|
| of which saturates | 5.6 g |
4.5 g
22% RI
|
| Carbohydrate | 0.5 g |
0.4 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 28 g |
22 g
45% RI
|
| Salt | 5 g |
4 g
67% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
- Energy −2
- Saturates −5
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
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Common questions
- How many calories are in Cured BERETTA pork ham PROSCIUTTO CRUDO with truffles, unclassified, 80 g?
- 100 g – 240 kcal. 1 pack (80 g) ≈ 192 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 28 g, fat 14 g, carbohydrate 0,5 g.
- Is Cured BERETTA pork ham PROSCIUTTO CRUDO with truffles, unclassified, 80 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-06
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