How many calories are in Crunchy peanut butter RŪTA, 320 g?

100 g – 637 kcal. 1 pack (320 g) ≈ 2038 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,6 g, fat 53 g, carbohydrate 9,3 g.

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Crunchy peanut butter RŪTA, 320 g

320 g

637 kcal · 100 g

Healthier picks of the same kind

Smooth peanut butter ULDUKAS, 300 g 620 kcal · 100 g more protein more fruit & veg Compare → A 82

Mild peanut butter WELL DONE, 300 g 620 kcal · 100 g more protein more fruit & veg Compare → A 82

Crispy peanut butter WELL DONE, 300 g 620 kcal · 100 g more protein more fruit & veg Compare → A 82

Crispy peanut butter ULDUKAS, 300 g 620 kcal · 100 g more protein more fruit & veg Compare → A 82

All: peanut butter

Nutrition

100 g and 320 g

Being checked. This label’s figures do not add up (for example the calories and the macros), so no grade is shown for now. Check the pack.

637kcal

2639 kJ / 637 kcal

Whole pack (320 g)

2038 kcal

Fat

53 g

88% of energy

Carbohydrates

9,3 g

7% of energy

Proteins

7,6 g

5% of energy

Nutrition per 100 g and per 320 g pack
Nutrient	100 g	320 g
Energy	2639 kJ / 637 kcal	2038 kcal 102% RI
Fat	53 g	170 g 242% RI
of which saturates	7 g	22 g 112% RI
Carbohydrate	9,3 g	30 g 11% RI
of which sugars	3,7 g	12 g 13% RI
Protein	7,6 g	24 g 49% RI
Salt	27 g	86 g 1440% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

Not rated

The shop has not published the full nutrition, so we do not score this product.

Extra metrics

1.2 g

Protein / 100 kcal

40%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

1 ingredient · 1 additive

peanuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crunchy peanut butter RŪTA, 320 g?: 100 g – 637 kcal. 1 pack (320 g) ≈ 2038 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,6 g, fat 53 g, carbohydrate 9,3 g.

Added by a community member · 2026-07-23

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Crunchy peanut butter RŪTA, 320 g

Healthier picks of the same kind

Common questions

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