Crispy Wafer with Hazelnut Filling Coated in Milk Chocolate PRINCE POLO, 45 g

Crispy Wafer with Hazelnut Filling Coated in Milk Chocolate PRINCE POLO, 45 g

45 g

Healthier picks of the same kind

Myprotein Crispy Wafers Peanut Butter (BB 2026-10-30) 40 g 466 kcal · 100 g 12% fewer kcal less sugar Compare → E 7
Myprotein Crispy Wafers Cookies & Cream 40 g 479 kcal · 100 g less sugar more protein Compare → E 7
Myprotein Crispy Wafers Vanilla 40 g 481 kcal · 100 g less sugar more protein Compare → E 4
All: Crispy Wafer
100 g and 45 g
527kcal
2203 kJ / 527 kcal
Whole pack (45 g)
237 kcal
Fat
28 g
49% of energy
Carbohydrates
61 g
47% of energy
Proteins
5,6 g
4% of energy
Nutrition per 100 g and per 45 g pack
Nutrient 100 g 45 g
Energy 2203 kJ / 527 kcal
237 kcal
12% RI
Fat 28 g
13 g
18% RI
of which saturates 15 g
6.8 g
34% RI
Carbohydrate 61 g
27 g
11% RI
of which sugars 39 g
18 g
20% RI
Protein 5,6 g
2.5 g
5% RI
Salt 0,2 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −11
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.1 g
Protein / 100 kcal
64%
Sugar of carbs
54%
Saturated of fat
How many calories are in Crispy Wafer with Hazelnut Filling Coated in Milk Chocolate PRINCE POLO, 45 g?
100 g – 527 kcal. 1 pack (45 g) ≈ 237 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,6 g, fat 28 g, carbohydrate 61 g.
Is Crispy Wafer with Hazelnut Filling Coated in Milk Chocolate PRINCE POLO, 45 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-09

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.