Crispy sticks with whole grain flour SAULĖS GRŪDAS, 125 g

Crispy sticks with whole grain flour SAULĖS GRŪDAS, 125 g

125 g

Healthier picks of the same kind

All: crispy stick
100 g and 125 g
446kcal
1876 kJ / 446 kcal
Whole pack (125 g)
558 kcal
Fat
14,2 g
29% of energy
Carbohydrates
67 g
60% of energy
Proteins
12,4 g
11% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 1876 kJ / 446 kcal
558 kcal
28% RI
Fat 14,2 g
18 g
25% RI
of which saturates 0,9 g
1.1 g
6% RI
Carbohydrate 67 g
84 g
32% RI
of which sugars 2,8 g
3.5 g
4% RI
Protein 12,4 g
16 g
31% RI
Salt 2,3 g
2.9 g
48% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −11
  • Energy −5
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.8 g
Protein / 100 kcal
4%
Sugar of carbs
6%
Saturated of fat
Largest share first

7 ingredients · 1 additive

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How many calories are in Crispy sticks with whole grain flour SAULĖS GRŪDAS, 125 g?
100 g – 446 kcal. 1 pack (125 g) ≈ 558 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12,4 g, fat 14,2 g, carbohydrate 67 g.
Is Crispy sticks with whole grain flour SAULĖS GRŪDAS, 125 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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