All: Crispy Puffed
100 g and 375 g
377kcal
1594 kJ / 377 kcal
Whole pack (375 g)
1414 kcal
Fat
2,5 g
6% of energy
Carbohydrates
75 g
84% of energy
Proteins
9 g
10% of energy
Nutrition per 100 g and per 375 g pack
Nutrient 100 g 375 g
Energy 1594 kJ / 377 kcal
1414 kcal
71% RI
Fat 2,5 g
9.4 g
13% RI
of which saturates 0,9 g
3.4 g
17% RI
Carbohydrate 75 g
281 g
108% RI
of which sugars 27 g
101 g
113% RI
Protein 9 g
34 g
68% RI
Salt 0,8 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −7
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.4 g
Protein / 100 kcal
36%
Sugar of carbs
36%
Saturated of fat
Largest share first

8 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in Crispy Puffed Rice with Chocolate?
100 g – 377 kcal. 1 pack (375 g) ≈ 1414 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9 g, fat 2,5 g, carbohydrate 75 g.
Is Crispy Puffed Rice with Chocolate a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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