How many calories are in Crispy cookie flavor oatmeal bar MA BAKER, 100 g?

100 g – 475 kcal. 1 pack (100 g) ≈ 475 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6 g, fat 26 g, carbohydrate 54,2 g.

Is Crispy cookie flavor oatmeal bar MA BAKER, 100 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Crispy cookie flavor oatmeal bar MA BAKER, 100 g

100 g

E 0 Very poor Saturates Sugars

475 kcal · 100 g · 1 pack (100 g) ≈ 475 kcal

Healthier picks of the same kind

Oat mini bars 2 types with apples, currants and strawberries, 10 pcs., FRECHE FREUNDE 407 kcal · 100 g 14% fewer kcal less saturated fat Compare → C 68

Oat mini bars 2 types with carrots, oranges and raspberries, 10 pcs., FRECHE FREUNDE 410 kcal · 100 g 14% fewer kcal less saturated fat Compare → C 64

Organic oat bar with strawberries and apples ORGANIX, 23 g from 12 months 410 kcal · 100 g 14% fewer kcal less saturated fat Compare → C 64

Organic oat bar with raspberries and apples ORGANIX, from 12 months, 23 g 411 kcal · 100 g 13% fewer kcal less saturated fat Compare → C 64

All: oat bar

Nutrition

100 g and 100 g

475kcal

1985 kJ / 475 kcal

Whole pack (100 g)

475 kcal

Fat

26 g

49% of energy

Carbohydrates

54,2 g

46% of energy

Proteins

6 g

5% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	1985 kJ / 475 kcal	475 kcal 24% RI
Fat	26 g	26 g 37% RI
of which saturates	13.6 g	14 g 68% RI
Carbohydrate	54.2 g	54 g 21% RI
of which sugars	29.1 g	29 g 32% RI
Protein	6 g	6 g 12% RI
Salt	0.13 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −8
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

54%

Sugar of carbs

52%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 3 additives

oats yogurt glaze sugar hydrogenated fats palm kernel oil yogurt powder sweet whey powder soy lecithin e471 natural flavoring plant oils palm oil golden syrup cookie chunks cocoa butter non hydrogenated fats vanilla flavor glycerin e422 soy flour

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crispy cookie flavor oatmeal bar MA BAKER, 100 g?: 100 g – 475 kcal. 1 pack (100 g) ≈ 475 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6 g, fat 26 g, carbohydrate 54,2 g.
Is Crispy cookie flavor oatmeal bar MA BAKER, 100 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-12

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Crispy cookie flavor oatmeal bar MA BAKER, 100 g

Healthier picks of the same kind

Common questions

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