Healthier picks of the same kind

Cereal with dried fruits RIMI SMART, 1 kg 371 kcal · 100 g 18% fewer kcal less saturated fat Compare → A 93
Cereals GRACI AMAZING, 400 g 419 kcal · 100 g less saturated fat less sugar Compare → B 75
Holle organic crispy dry breakfast with strawberries LAMA LOOPS. 349 kcal · 100 g 23% fewer kcal less saturated fat Compare → B 71
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g 381 kcal · 100 g 16% fewer kcal less saturated fat Compare → B 71
All: cereal
100 g and 375 g
454kcal
1905 kJ/ 454 kcal
Whole pack (375 g)
1703 kcal
Fat
16,9 g
35% of energy
Carbohydrates
62,8 g
57% of energy
Proteins
8,8 g
8% of energy
Nutrition per 100 g and per 375 g pack
Nutrient 100 g 375 g
Energy 1905 kJ/ 454 kcal
1703 kcal
85% RI
Fat 16.9 g
63 g
91% RI
of which saturates 7.8 g
29 g
146% RI
Carbohydrate 62.8 g
236 g
91% RI
of which sugars 16.1 g
60 g
67% RI
Protein 8.8 g
33 g
66% RI
Salt 0.4 g
1.5 g
25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −4
  • Energy −5
  • Saturates −7
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.9 g
Protein / 100 kcal
26%
Sugar of carbs
46%
Saturated of fat
How many calories are in Crispy cereals RIMI EXTRA, 375 g?
100 g – 454 kcal. 1 pack (375 g) ≈ 1703 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,8 g, fat 16,9 g, carbohydrate 62,8 g.
Is Crispy cereals RIMI EXTRA, 375 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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