CRISPS Corn, lentils with beets - 36 months, 30g MARMALUZI
| Nutrient | 100 g | 30 g |
|---|---|---|
| Energy | 1486.00 kJ / 351.00 Kcal |
105 kcal
5% RI
|
| Fat | 2.6 g |
0.8 g
1% RI
|
| of which saturates | 0.4 g |
0.1 g
1% RI
|
| Carbohydrate | 64 g |
19 g
7% RI
|
| of which sugars | 3.5 g |
1.1 g
1% RI
|
| Protein | 14 g |
4.2 g
8% RI
|
| Salt | 0.1 g |
0 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −4
- Protein +5
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in CRISPS Corn, lentils with beets - 36 months, 30g MARMALUZI?
- 100 g – 351 kcal. 1 pack (30 g) ≈ 105 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14 g, fat 2,6 g, carbohydrate 64 g.
- Is CRISPS Corn, lentils with beets - 36 months, 30g MARMALUZI a healthy choice?
- Health grade A (96 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-17
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