| Nutrient | 100 g | 380 g |
|---|---|---|
| Energy | 570 kJ/ 133 kcal |
505 kcal
25% RI
|
| Fat | 7.8 g |
30 g
42% RI
|
| of which saturates | 5.2 g |
20 g
99% RI
|
| Carbohydrate | 13.2 g |
50 g
19% RI
|
| of which sugars | 12.8 g |
49 g
54% RI
|
| Protein | 2.6 g |
9.9 g
20% RI
|
| Salt | 0.1 g |
0.4 g
6% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 5 additives
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Added by a community member · 2026-07-24
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