How many calories are in Creamy mango flavored ice cream POLS with mango glaze, 120 ml?

100 g – 279 kcal. 1 pack (120 ml) ≈ 335 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,3 g, fat 19 g, carbohydrate 26 g.

Is Creamy mango flavored ice cream POLS with mango glaze, 120 ml a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Creamy mango flavored ice cream POLS with mango glaze, 120 ml

120 ml

E 7 Very poor Saturates Sugars

279 kcal · 100 ml · 1 pack (120 ml) ≈ 335 kcal

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g 33% fewer kcal less sugar Compare → B 71

Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 77% fewer kcal less saturated fat Compare → C 68

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 47% fewer kcal less saturated fat Compare → C 68

Ice cream KLASIKA, peach flavor with passion fruit glaze, 69 g 82 kcal · 100 g 71% fewer kcal less saturated fat Compare → C 68

All: ice cream

Nutrition

100 ml and 120 ml

279kcal

1164 kJ / 279 kcal

Whole pack (120 ml)

335 kcal

Fat

19 g

60% of energy

Carbohydrates

26 g

37% of energy

Proteins

2,3 g

3% of energy

Nutrition per 100 ml and per 120 ml pack
Nutrient	100 ml	120 ml
Energy	1164 kJ / 279 kcal	335 kcal 17% RI
Fat	19 g	23 g 33% RI
of which saturates	12 g	14 g 72% RI
Carbohydrate	26 g	31 g 12% RI
of which sugars	26 g	31 g 35% RI
Protein	2,3 g	2.8 g 6% RI
Salt	0,11 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Sugars −7
Energy −3
Saturates −10

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.8 g

Protein / 100 kcal

100%

Sugar of carbs

63%

Saturated of fat

Ingredients

Largest share first

27 ingredients · 15 additives

ice cream milk sugar mango puree butter milk fats water whey powder cream skim milk powder emulsifier e471 fatty acid mono and diglycerides stabilizers e451 sweet ceratin bean gum bean gum carrageenan e407 coloring agents e160a carotenes e160a beet red e162 natural flavoring mango glaze coconut oil rapeseed oil mango powder lecithins beta carotene e160a citric acid e330

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Creamy mango flavored ice cream POLS with mango glaze, 120 ml?: 100 g – 279 kcal. 1 pack (120 ml) ≈ 335 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,3 g, fat 19 g, carbohydrate 26 g.
Is Creamy mango flavored ice cream POLS with mango glaze, 120 ml a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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Creamy mango flavored ice cream POLS with mango glaze, 120 ml

Healthier picks of the same kind

Common questions

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