Creamy cheese spread with wild garlic

Creamy cheese spread with wild garlic

Healthier picks of the same kind

Creamy cheese spread with avocado 331 kcal · 100 g 19% fewer kcal less saturated fat Compare → C 61
All: cheese spread
100 g / ml
411kcal
1721 kJ / 411 kcal
Fat
42,5 g
92% of energy
Carbohydrates
3,7 g
4% of energy
Proteins
4,2 g
4% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1721 kJ / 411 kcal
Fat 42.5 g
61%
of which saturates 14.5 g
73%
Carbohydrate 3.7 g
1%
of which sugars 1.8 g
2%
Protein 4.2 g
8%
Salt 1 g
17%

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.0 g
Protein / 100 kcal
49%
Sugar of carbs
34%
Saturated of fat
How many calories are in Creamy cheese spread with wild garlic?
100 g – 411 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,2 g, fat 42,5 g, carbohydrate 3,7 g.
Is Creamy cheese spread with wild garlic a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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