How many calories are in Cream cheese rolls with salmon WELL DONE, 67% fat, 100 g?

100 g – 301 kcal. 1 pack (100 g) ≈ 301 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9,8 g, fat 28 g, carbohydrate 2,5 g.

Is Cream cheese rolls with salmon WELL DONE, 67% fat, 100 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cream cheese rolls with salmon WELL DONE, 67% fat, 100 g

100 g

E 7 Very poor Saturates Salt Protein

301 kcal · 100 g · 1 pack (100 g) ≈ 301 kcal

Healthier picks of the same kind

Cottage cheese cream with sweet cherries, VALIO, 0.18%, 200 g 65 kcal · 100 g 78% fewer kcal less saturated fat Compare → A 89

Cottage cheese cream with raspberries, VALIO, 0.3%, 200 g 62 kcal · 100 g 79% fewer kcal less saturated fat Compare → A 89

Cottage cheese cream with strawberries RIMI, 6.1%, 150 g 131 kcal · 100 g 56% fewer kcal less saturated fat Compare → C 64

Cottage cheese cream with peaches RIMI, 6.1%, 150 g 131 kcal · 100 g 56% fewer kcal less saturated fat Compare → C 64

All: Cream cheese

Nutrition

100 g and 100 g

301kcal

1243 kJ / 301 kcal

Whole pack (100 g)

301 kcal

Fat

28 g

84% of energy

Carbohydrates

2,5 g

3% of energy

Proteins

9,8 g

13% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	1243 kJ / 301 kcal	301 kcal 15% RI
Fat	28 g	28 g 40% RI
of which saturates	20 g	20 g 100% RI
Carbohydrate	2.5 g	2.5 g 1% RI
of which sugars	1.8 g	1.8 g 2% RI
Protein	9.8 g	9.8 g 20% RI
Salt	1.44 g	1.4 g 24% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −3
Saturates −10

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.3 g

Protein / 100 kcal

72%

Sugar of carbs

71%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 6 additives

cheese spread milk bacterial cultures enzymes smoked salmon red salmon fillet salt sugar beech smoke citrus fruit fibers milk proteins spices dill ceratonium gum stabilizer pea gum vinegar e260 potassium sorbate e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cream cheese rolls with salmon WELL DONE, 67% fat, 100 g?: 100 g – 301 kcal. 1 pack (100 g) ≈ 301 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9,8 g, fat 28 g, carbohydrate 2,5 g.
Is Cream cheese rolls with salmon WELL DONE, 67% fat, 100 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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Cream cheese rolls with salmon WELL DONE, 67% fat, 100 g

Healthier picks of the same kind

Common questions

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