Cranberries and cashews NICE BITES, 200 g

Cranberries and cashews NICE BITES, 200 g

200 g

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All: Cranberries
100 g and 200 g
509kcal
2127 kJ / 509 kcal
Whole pack (200 g)
1018 kcal
Fat
29 g
51% of energy
Carbohydrates
53 g
42% of energy
Proteins
9 g
7% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 2127 kJ / 509 kcal
1018 kcal
51% RI
Fat 29 g
58 g
83% RI
of which saturates 5 g
10 g
50% RI
Carbohydrate 53 g
106 g
41% RI
of which sugars 29 g
58 g
64% RI
Protein 9 g
18 g
36% RI
Salt 0,01 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Sugars −8
  • Energy −6
  • Saturates −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
55%
Sugar of carbs
17%
Saturated of fat
How many calories are in Cranberries and cashews NICE BITES, 200 g?
100 g – 509 kcal. 1 pack (200 g) ≈ 1018 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9 g, fat 29 g, carbohydrate 53 g.
Is Cranberries and cashews NICE BITES, 200 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-03

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