How many calories are in Crackers with olive oil?

100 g – 462 kcal. 1 pack (250 g) ≈ 1155 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 17 g, carbohydrate 66 g.

Is Crackers with olive oil a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Crackers with olive oil

250 g

D 21 Poor Salt Energy Protein

462 kcal · 100 g · 1 pack (250 g) ≈ 1155 kcal

Healthier picks of the same kind

Crackers with sesame seeds 351 kcal · 100 g 24% fewer kcal less salt Compare → B 75

Crackers GAIDELIS, sour cream and onion flavor, 72 g 497 kcal · 100 g less salt more fruit & veg Compare → B 71

Crackers GAIDELIS MINI sour cream and onion flavor, 72 g 481 kcal · 100 g less salt more fruit & veg Compare → B 71

Crackers GAIDELIS MINI cheese flavor, 72 g 492 kcal · 100 g less salt more fruit & veg Compare → B 71

All: cracker

Nutrition

100 g and 250 g

462kcal

1940 kJ / 462 kcal

Whole pack (250 g)

1155 kcal

Fat

17 g

33% of energy

Carbohydrates

66 g

58% of energy

Proteins

10 g

9% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1940 kJ / 462 kcal	1155 kcal 58% RI
Fat	17 g	43 g 61% RI
of which saturates	2,4 g	6 g 30% RI
Carbohydrate	66 g	165 g 63% RI
of which sugars	1,6 g	4 g 4% RI
Protein	10 g	25 g 50% RI
Salt	1,9 g	4.8 g 79% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −5
Saturates −2

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.2 g

Protein / 100 kcal

Sugar of carbs

14%

Saturated of fat

Ingredients

Largest share first

5 ingredients · 1 additive

wheat flour white wine sulfites e228 salt natural olive extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crackers with olive oil?: 100 g – 462 kcal. 1 pack (250 g) ≈ 1155 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 17 g, carbohydrate 66 g.
Is Crackers with olive oil a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-02

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Crackers with olive oil

Healthier picks of the same kind

Common questions

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