How many calories are in Crackers TARALLI with onions, gluten-free BEZGLUTEN, 100 g?

100 g – 490 kcal. 1 pack (100 g) ≈ 490 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,1 g, fat 24 g, carbohydrate 67 g.

Is Crackers TARALLI with onions, gluten-free BEZGLUTEN, 100 g a healthy choice?

Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Crackers TARALLI with onions, gluten-free BEZGLUTEN, 100 g

100 g

C 46 Average Salt Energy Fruit, vegetables, nuts

490 kcal · 100 g · 1 pack (100 g) ≈ 490 kcal

Healthier picks of the same kind

Crackers with sesame seeds 351 kcal · 100 g 28% fewer kcal less salt Compare → B 75

Crackers GAIDELIS, sour cream and onion flavor, 72 g 497 kcal · 100 g less salt Compare → B 71

Crackers GAIDELIS MINI sour cream and onion flavor, 72 g 481 kcal · 100 g less salt Compare → B 71

Crackers GAIDELIS MINI cheese flavor, 72 g 492 kcal · 100 g less salt Compare → B 71

All: cracker

Nutrition

100 g and 100 g

490kcal

2050 kJ / 490 kcal

Whole pack (100 g)

490 kcal

Fat

24 g

44% of energy

Carbohydrates

67 g

55% of energy

Proteins

1,1 g

1% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	2050 kJ / 490 kcal	490 kcal 25% RI
Fat	24 g	24 g 34% RI
of which saturates	2.2 g	2.2 g 11% RI
Carbohydrate	67 g	67 g 26% RI
of which sugars	0.7 g	0.7 g 1% RI
Protein	1.1 g	1.1 g 2% RI
Fibre	3.3 g	3.3 g
Salt	1.4 g	1.4 g 23% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 46

Average

46 out of 100 · Judged as: food

Lowers the score

Salt −6
Energy −6
Saturates −2

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.2 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

21 ingredients · 12 additives

corn starch rice flour rice starch corn flour vegetable oil sunflower oil thickeners e1414 guar gum e412 xanthan gum e415 salt fructose extra virgin olive oil dough rising agents e451 disodium diphosphate e450 sodium bicarbonate e500 onion powder emulsifier e471 sunflower lecithin e322 natural flavoring sulfur dioxide e220 sulfites e228

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crackers TARALLI with onions, gluten-free BEZGLUTEN, 100 g?: 100 g – 490 kcal. 1 pack (100 g) ≈ 490 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,1 g, fat 24 g, carbohydrate 67 g.
Is Crackers TARALLI with onions, gluten-free BEZGLUTEN, 100 g a healthy choice?: Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-29

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Crackers TARALLI with onions, gluten-free BEZGLUTEN, 100 g

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Common questions

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