How many calories are in Crackers ELEPHANT, honey, mustard and onion flavor, 70 g?

100 g – 445 kcal. 1 pack (70 g) ≈ 312 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,9 g, fat 14 g, carbohydrate 70 g.

Is Crackers ELEPHANT, honey, mustard and onion flavor, 70 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Crackers ELEPHANT, honey, mustard and onion flavor, 70 g

70 g

D 14 Poor Salt Energy Protein

445 kcal · 100 g · 1 pack (70 g) ≈ 312 kcal

Healthier picks of the same kind

Crackers with sesame seeds 351 kcal · 100 g 21% fewer kcal less salt Compare → B 75

Crackers GAIDELIS, sour cream and onion flavor, 72 g 497 kcal · 100 g less salt more fruit & veg Compare → B 71

Crackers GAIDELIS MINI sour cream and onion flavor, 72 g 481 kcal · 100 g less salt more fruit & veg Compare → B 71

Crackers GAIDELIS MINI cheese flavor, 72 g 492 kcal · 100 g less salt more fruit & veg Compare → B 71

All: cracker

Nutrition

100 g and 70 g

445kcal

1874 kJ / 445 kcal

Whole pack (70 g)

312 kcal

Fat

14 g

29% of energy

Carbohydrates

70 g

63% of energy

Proteins

8,9 g

8% of energy

Nutrition per 100 g and per 70 g pack
Nutrient	100 g	70 g
Energy	1874 kJ / 445 kcal	312 kcal 16% RI
Fat	14 g	9.8 g 14% RI
of which saturates	1.3 g	0.9 g 5% RI
Carbohydrate	70 g	49 g 19% RI
of which sugars	7.8 g	5.5 g 6% RI
Protein	8.9 g	6.2 g 12% RI
Salt	2.2 g	1.5 g 26% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −10
Sugars −2
Energy −5
Saturates −1

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.0 g

Protein / 100 kcal

11%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

9 ingredients · 3 additives

wheat flour vegetable oil honey mustard onions maltodextrin e1400 sugar natural flavoring salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crackers ELEPHANT, honey, mustard and onion flavor, 70 g?: 100 g – 445 kcal. 1 pack (70 g) ≈ 312 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,9 g, fat 14 g, carbohydrate 70 g.
Is Crackers ELEPHANT, honey, mustard and onion flavor, 70 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-24

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Crackers ELEPHANT, honey, mustard and onion flavor, 70 g

Healthier picks of the same kind

Common questions

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