Cow, sheep and goat milk cheese HALLOUMI CYPRIOTA
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1328 kJ / 317.40 kcal | |
| Fat | 24.6 g |
35%
|
| of which saturates | 14.7 g |
74%
|
| Carbohydrate | 2.3 g |
1%
|
| of which sugars | 2.3 g |
3%
|
| Protein | 22.3 g |
45%
|
| Salt | 2.2 g |
37%
|
From the product label · updated 2026-10
- Salt −10
- Energy −3
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cow, sheep and goat milk cheese HALLOUMI CYPRIOTA?
- 100 g – 317 kcal. 1 serving (30 g) ≈ 95 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 22,3 g, fat 24,6 g, carbohydrate 2,3 g.
- Is Cow, sheep and goat milk cheese HALLOUMI CYPRIOTA a healthy choice?
- Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-24
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