| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 666 kJ / 159 kcal |
1590 kcal
80% RI
|
| Fat | 8,6 g |
86 g
123% RI
|
| of which saturates | 1,8 g |
18 g
90% RI
|
| Carbohydrate | 0,4 g |
4 g
2% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 20,3 g |
203 g
406% RI
|
| Salt | 0,2 g |
2 g
33% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Added by a community member · 2026-08-03
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