Corn taco shells SANTA MARIA TEX MEX TACO SHELLS, 135 g
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| Nutrient | 100 g | 135 g |
|---|---|---|
| Energy | 1922 kJ / 459 kcal |
620 kcal
31% RI
|
| Fat | 19 g |
26 g
37% RI
|
| of which saturates | 17 g |
23 g
115% RI
|
| Carbohydrate | 62 g |
84 g
32% RI
|
| of which sugars | 1,4 g |
1.9 g
2% RI
|
| Protein | 6,4 g |
8.6 g
17% RI
|
| Salt | 1,2 g |
1.6 g
27% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −5
- Saturates −10
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Common questions
- How many calories are in Corn taco shells SANTA MARIA TEX MEX TACO SHELLS, 135 g?
- 100 g – 459 kcal. 1 pack (135 g) ≈ 620 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 6,4 g, fat 19 g, carbohydrate 62 g.
- Is Corn taco shells SANTA MARIA TEX MEX TACO SHELLS, 135 g a healthy choice?
- Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-06
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