Corn snack CORN RINGS OHO, 100 g

Corn snack CORN RINGS OHO, 100 g

100 g
B 75 Good Lowers the score: Energy Raises the score: Protein
386 kcal · 100 g · 1 pack (100 g) ≈ 386 kcal

Healthier picks of the same kind

All: corn snack
100 g and 100 g
386kcal
1633 kJ / 386 kcal
Whole pack (100 g)
386 kcal
Fat
4,2 g
10% of energy
Carbohydrates
70 g
76% of energy
Proteins
13 g
14% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 1633 kJ / 386 kcal
386 kcal
19% RI
Fat 4.2 g
4.2 g
6% RI
of which saturates 0.6 g
0.6 g
3% RI
Carbohydrate 70 g
70 g
27% RI
of which sugars 7.5 g
7.5 g
8% RI
Protein 13 g
13 g
26% RI
Salt 0.01 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Sugars −2
  • Energy −4
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.4 g
Protein / 100 kcal
11%
Sugar of carbs
14%
Saturated of fat
How many calories are in Corn snack CORN RINGS OHO, 100 g?
100 g – 386 kcal. 1 pack (100 g) ≈ 386 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13 g, fat 4,2 g, carbohydrate 70 g.
Is Corn snack CORN RINGS OHO, 100 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-07

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