How many calories are in Corn snack CHEETOS CRUNCHOS, sweet spicy pepper flavor, 165 g?

100 g – 496 kcal. 1 pack (165 g) ≈ 818 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,3 g, fat 24 g, carbohydrate 63 g.

Is Corn snack CHEETOS CRUNCHOS, sweet spicy pepper flavor, 165 g a healthy choice?

Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Corn snack CHEETOS CRUNCHOS, sweet spicy pepper flavor, 165 g

165 g

C 43 Average Salt Energy Fruit, vegetables, nuts

496 kcal · 100 g · 1 pack (165 g) ≈ 818 kcal

Healthier picks of the same kind

Organic corn snack PONN with carrots, tomatoes, from 7 months, 20 g 417 kcal · 100 g 16% fewer kcal less salt Compare → A 82

Organic baked corn snacks LITTLE ANGEL TEDDY with carrots and pumpkins, from 7 months, 30 g 404 kcal · 100 g 19% fewer kcal less salt Compare → A 82

Organic baked corn snacks LITTLE ANGEL ANGELINA with carrots, apples from 7 months, 30 g 414 kcal · 100 g 17% fewer kcal less salt Compare → A 79

Organic corn snack PONN with mangoes, bananas, from 7 months, 20 g 457 kcal · 100 g less salt Compare → A 79

All: corn snack

Nutrition

100 g and 165 g

496kcal

2077 kJ / 496 kcal

Whole pack (165 g)

818 kcal

Fat

24 g

44% of energy

Carbohydrates

63 g

51% of energy

Proteins

6,3 g

5% of energy

Nutrition per 100 g and per 165 g pack
Nutrient	100 g	165 g
Energy	2077 kJ / 496 kcal	818 kcal 41% RI
Fat	24 g	40 g 57% RI
of which saturates	2.1 g	3.5 g 17% RI
Carbohydrate	63 g	104 g 40% RI
of which sugars	7.4 g	12 g 14% RI
Protein	6.3 g	10 g 21% RI
Salt	1.6 g	2.6 g 44% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 43

Average

43 out of 100 · Judged as: food

Lowers the score

Salt −7
Sugars −2
Energy −6
Saturates −2

Raises the score

Protein +2
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

12%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

19 ingredients · 10 additives

corn groats rapeseed oil flavoring agents sugar whey powder acid regulating agents sodium acetate e262 apple acid e296 flavor enhancers monosodium glutamate e621 disodium 5 ribonucleotides e635 salt onion powder hydrolyzed plant proteins soy flavoring e635 garlic powder coloring e160a paprika extract e160c

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Corn snack CHEETOS CRUNCHOS, sweet spicy pepper flavor, 165 g?: 100 g – 496 kcal. 1 pack (165 g) ≈ 818 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,3 g, fat 24 g, carbohydrate 63 g.
Is Corn snack CHEETOS CRUNCHOS, sweet spicy pepper flavor, 165 g a healthy choice?: Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-12

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Corn snack CHEETOS CRUNCHOS, sweet spicy pepper flavor, 165 g

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Common questions

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