How many calories are in Corn snack CHEETOS, cheese flavor, 165 g?

100 g – 480 kcal. 1 pack (165 g) ≈ 792 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,1 g, fat 23 g, carbohydrate 62 g.

Is Corn snack CHEETOS, cheese flavor, 165 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Corn snack CHEETOS, cheese flavor, 165 g

165 g

E 0 Very poor Salt Energy

480 kcal · 100 g · 1 pack (165 g) ≈ 792 kcal

Healthier picks of the same kind

Organic corn snack PONN with carrots, tomatoes, from 7 months, 20 g 417 kcal · 100 g 13% fewer kcal less salt Compare → A 82

Organic baked corn snacks LITTLE ANGEL TEDDY with carrots and pumpkins, from 7 months, 30 g 404 kcal · 100 g 16% fewer kcal less salt Compare → A 82

Organic baked corn snacks LITTLE ANGEL ANGELINA with carrots, apples from 7 months, 30 g 414 kcal · 100 g 14% fewer kcal less salt Compare → A 79

Organic corn snack PONN with mangoes, bananas, from 7 months, 20 g 457 kcal · 100 g less salt more fruit & veg Compare → A 79

All: corn snack

Nutrition

100 g and 165 g

480kcal

2011 kJ / 480 kcal

Whole pack (165 g)

792 kcal

Fat

23 g

43% of energy

Carbohydrates

62 g

52% of energy

Proteins

6,1 g

5% of energy

Nutrition per 100 g and per 165 g pack
Nutrient	100 g	165 g
Energy	2011 kJ / 480 kcal	792 kcal 40% RI
Fat	23 g	38 g 54% RI
of which saturates	2.1 g	3.5 g 17% RI
Carbohydrate	62 g	102 g 39% RI
of which sugars	7.5 g	12 g 14% RI
Protein	6.1 g	10 g 20% RI
Salt	3.2 g	5.3 g 88% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −15
Sugars −2
Energy −5
Saturates −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

12%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

9 ingredients · 5 additives

corn groats rapeseed oil flavoring e635 whey powder salt glucose flavor enhancers maltodextrin e1400 coloring e160a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Corn snack CHEETOS, cheese flavor, 165 g?: 100 g – 480 kcal. 1 pack (165 g) ≈ 792 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,1 g, fat 23 g, carbohydrate 62 g.
Is Corn snack CHEETOS, cheese flavor, 165 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-03

Show all (25) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Corn snack CHEETOS, cheese flavor, 165 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day