Corn crackers with flax seeds RIMI, 115 g

Corn crackers with flax seeds RIMI, 115 g

115 g
C 68 Average Lowers the score: Energy Raises the score: Protein
386 kcal · 100 g · 1 pack (115 g) ≈ 444 kcal

Healthier picks of the same kind

All: corn cracker
100 g and 115 g
386kcal
1629 kJ/ 386 kcal
Whole pack (115 g)
444 kcal
Fat
5,5 g
13% of energy
Carbohydrates
71 g
77% of energy
Proteins
9,5 g
10% of energy
Nutrition per 100 g and per 115 g pack
Nutrient 100 g 115 g
Energy 1629 kJ/ 386 kcal
444 kcal
22% RI
Fat 5.5 g
6.3 g
9% RI
of which saturates 0.6 g
0.7 g
3% RI
Carbohydrate 71 g
82 g
31% RI
of which sugars 0.8 g
0.9 g
1% RI
Protein 9.5 g
11 g
22% RI
Salt 0.5 g
0.6 g
10% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.5 g
Protein / 100 kcal
1%
Sugar of carbs
11%
Saturated of fat
Largest share first

3 ingredients · No additives

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How many calories are in Corn crackers with flax seeds RIMI, 115 g?
100 g – 386 kcal. 1 pack (115 g) ≈ 444 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,5 g, fat 5,5 g, carbohydrate 71 g.
Is Corn crackers with flax seeds RIMI, 115 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-29

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