Coriander seeds SAUDA, 40 g
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1249 kJ / 298 kcal |
119 kcal
6% RI
|
| Fat | 18 g |
7.2 g
10% RI
|
| of which saturates | 1 g |
0.4 g
2% RI
|
| Carbohydrate | 13 g |
5.2 g
2% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 12 g |
4.8 g
10% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −3
- Protein +4
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Coriander seeds SAUDA, 40 g?
- 100 g – 298 kcal. 1 pack (40 g) ≈ 119 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12 g, fat 18 g, carbohydrate 13 g.
- Is Coriander seeds SAUDA, 40 g a healthy choice?
- Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-29
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