How many calories are in Cookies with forest fruits BELVITA FOREST FRUITS, 300 g?

100 g – 450 kcal. 1 pack (300 g) ≈ 1350 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,5 g, fat 16 g, carbohydrate 68 g.

Is Cookies with forest fruits BELVITA FOREST FRUITS, 300 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cookies with forest fruits BELVITA FOREST FRUITS, 300 g

300 g

D 32 Poor Sugars Energy Protein

450 kcal · 100 g

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All: Cookies

Nutrition

100 g and 300 g

450kcal

1890 kJ / 450 kcal

Whole pack (300 g)

1350 kcal

Fat

16 g

32% of energy

Carbohydrates

68 g

61% of energy

Proteins

7,5 g

7% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1890 kJ / 450 kcal	1350 kcal 68% RI
Fat	16 g	48 g 69% RI
of which saturates	1,5 g	4.5 g 23% RI
Carbohydrate	68 g	204 g 78% RI
of which sugars	24 g	72 g 80% RI
Protein	7,5 g	23 g 45% RI
Salt	0,33 g	1 g 17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −6
Energy −5
Saturates −1

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.7 g

Protein / 100 kcal

35%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

23 ingredients · 12 additives

grain products wheat flour sugar rapeseed oil forest berry chunks fructose glucose syrup glucose syrup moisture retaining agent e422 wheat fiber blackberry puree concentrate blueberry puree concentrate palm oil thickener e412 dough rising agents e451 emulsifiers e472e salt skimmed milk powder flavoring e635 vitamin b5 e841 vitamin b6 e831 vitamin b2 e825i vitamin b1 e821 vitamin b9

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookies with forest fruits BELVITA FOREST FRUITS, 300 g?: 100 g – 450 kcal. 1 pack (300 g) ≈ 1350 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,5 g, fat 16 g, carbohydrate 68 g.
Is Cookies with forest fruits BELVITA FOREST FRUITS, 300 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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Cookies with forest fruits BELVITA FOREST FRUITS, 300 g

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Common questions

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