How many calories are in Cookie flavor ice cream KAR KAR with cocoa cookies, 90 g?

100 g – 313 kcal. 1 pack (90 g) ≈ 282 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,5 g, fat 17,3 g, carbohydrate 34,4 g.

Is Cookie flavor ice cream KAR KAR with cocoa cookies, 90 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cookie flavor ice cream KAR KAR with cocoa cookies, 90 g

90 g

E 11 Very poor Saturates Sugars

313 kcal · 100 g · 1 pack (90 g) ≈ 282 kcal

Healthier picks of the same kind

Vanilla flavored ice cream with pistachio filling (with sweeteners) NUTRI PROTEIN, 73 g 188 kcal · 100 g 40% fewer kcal less saturated fat Compare → B 71

Lemon, Strawberry, Pineapple Flavor Fruit Edible Ice Cream TWISTER GREEN, 70 ml 65 kcal · 100 g 79% fewer kcal less saturated fat Compare → C 68

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 53% fewer kcal less saturated fat Compare → C 68

Ice cream KLASIKA, peach flavor with passion fruit glaze, 69 g 82 kcal · 100 g 74% fewer kcal less saturated fat Compare → C 68

All: ice cream

Nutrition

100 g and 90 g

313kcal

1310 kJ / 313 kcal

Whole pack (90 g)

282 kcal

Fat

17,3 g

50% of energy

Carbohydrates

34,4 g

44% of energy

Proteins

4,5 g

6% of energy

Nutrition per 100 g and per 90 g pack
Nutrient	100 g	90 g
Energy	1310 kJ / 313 kcal	282 kcal 14% RI
Fat	17.3 g	16 g 22% RI
of which saturates	10.8 g	9.7 g 49% RI
Carbohydrate	34.4 g	31 g 12% RI
of which sugars	22.6 g	20 g 23% RI
Protein	4.5 g	4.1 g 8% RI
Salt	0.19 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −3
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.4 g

Protein / 100 kcal

66%

Sugar of carbs

62%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 10 additives

sugar waffle cone wheat flour coconut fat rapeseed lecithin e322 wheat starch plant based coloring salt natural flavoring dough rising agent e500 sour milk cream cocoa glaze lean cocoa powder natural flavorings filling glucose syrup dried glucose syrup dextrose e1200 emulsifiers e472e stabilizers e451

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cookie flavor ice cream KAR KAR with cocoa cookies, 90 g?: 100 g – 313 kcal. 1 pack (90 g) ≈ 282 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,5 g, fat 17,3 g, carbohydrate 34,4 g.
Is Cookie flavor ice cream KAR KAR with cocoa cookies, 90 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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Cookie flavor ice cream KAR KAR with cocoa cookies, 90 g

Healthier picks of the same kind

Common questions

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