Healthier picks of the same kind

Coffee capsules AROMA GOLD FLAT WHITE, 16 pcs. 46 kcal · 100 g 87% fewer kcal less sugar Compare → A 79
Coffee capsules AROMA GOLD CAFE AU LAIT, 16 pcs. 20 kcal · 100 g 94% fewer kcal less sugar Compare → A 79
Coffee capsules AROMA GOLD GRANDE INTENSO, 16 pcs. 3 kcal · 100 g 99% fewer kcal less sugar Compare → A 79
Coffee capsules AROMA GOLD GRANDE, 128 g 3 kcal · 100 g 99% fewer kcal less sugar Compare → A 79
All: coffee capsule
100 g / ml
357kcal
1518 kJ / 357 kcal
Fat
0,6 g
1% of energy
Carbohydrates
64 g
72% of energy
Proteins
24 g
27% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1518 kJ / 357 kcal
Fat 0,6 g
1%
of which saturates 0,3 g
2%
Carbohydrate 64 g
25%
of which sugars 51 g
57%
Protein 24 g
48%
Salt 1,6 g
27%

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Sugars −14
  • Energy −4
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.7 g
Protein / 100 kcal
80%
Sugar of carbs
50%
Saturated of fat
Largest share first

6 ingredients · 1 additive

Tap an ingredient to see every product that contains it.

How many calories are in Coffee Capsules TIRA CAFE AU LAIT DG, 16 pcs.?
100 g – 357 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 24 g, fat 0,6 g, carbohydrate 64 g.
Is Coffee Capsules TIRA CAFE AU LAIT DG, 16 pcs. a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-15

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