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Coffee capsules DOLCE GUSTO FLATWHITE, 187,2 g

Coffee capsules DOLCE GUSTO FLATWHITE, 187,2 g

187,2 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Sugars Raises the score: Protein
425 kcal · 100 g · 1 pack (187 g) ≈ 795 kcal

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All: coffee capsule
Nutrition
100 g and 187,2 g
425kcal
1780 kJ/ 425 kcal
Whole pack (187,2 g)
796 kcal
Fat
19,7 g
44% of energy
Carbohydrates
36,8 g
36% of energy
Proteins
19,7 g
20% of energy
Nutrition per 100 g and per 187,2 g pack
Nutrient 100 g 187,2 g
Energy 1780 kJ/ 425 kcal
796 kcal
40% RI
Fat 19.7 g
37 g
53% RI
of which saturates 12 g
22 g
112% RI
Carbohydrate 36.8 g
69 g
26% RI
of which sugars 33.3 g
62 g
69% RI
Protein 19.7 g
37 g
74% RI
Salt 0.8 g
1.5 g
25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −9
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
4.6 g
Protein / 100 kcal
90%
Sugar of carbs
61%
Saturated of fat
Ingredients
Largest share first

6 ingredients · 3 additives

skimmed milk powder soluble coffee sugar potassium phosphates sodium citrates e331 soy lecithin e471

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Coffee capsules DOLCE GUSTO FLATWHITE, 187,2 g?
100 g – 425 kcal. 1 pack (187 g) ≈ 795 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 19,7 g, fat 19,7 g, carbohydrate 36,8 g.
Is Coffee capsules DOLCE GUSTO FLATWHITE, 187,2 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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