Coffee capsules AROMA GOLD FLAT WHITE, 187.2 g
| Nutrient | 100 g | 187,2 g |
|---|---|---|
| Energy | 192 kJ/ 46 kcal |
86 kcal
4% RI
|
| Fat | 1 g |
1.9 g
3% RI
|
| of which saturates | 0.9 g |
1.7 g
8% RI
|
| Carbohydrate | 6.5 g |
12 g
5% RI
|
| of which sugars | 5.8 g |
11 g
12% RI
|
| Protein | 2.5 g |
4.7 g
9% RI
|
| Salt | 0.2 g |
0.4 g
6% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Coffee capsules AROMA GOLD FLAT WHITE, 187.2 g?
- 100 g – 46 kcal. 1 pack (187 g) ≈ 86 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,5 g, fat 1 g, carbohydrate 6,5 g.
- Is Coffee capsules AROMA GOLD FLAT WHITE, 187.2 g a healthy choice?
- Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-17
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