Coconut oil, organic BIO PLANETE, 200 ml

Coconut oil, organic BIO PLANETE, 200 ml

200 ml
D 10 Poor Lowers the score: Saturates
819 kcal · 100 ml · 1 tablespoon (15 g) ≈ 123 kcal

Healthier picks of the same kind

Refined coconut oil WELL DONE, 500 ml 827 kcal · 100 g less saturated fat Compare → C 60
All: coconut oil
100 ml and 200 ml
819kcal
3367 kJ / 819 kcal
Whole pack (200 ml)
1638 kcal
Fat
91 g
100% of energy
Carbohydrates
0 g
0% of energy
Proteins
0 g
0% of energy
Nutrition per 100 ml and per 200 ml pack
Nutrient 100 ml 200 ml
Energy 3367 kJ / 819 kcal
1638 kcal
82% RI
Fat 91 g
182 g
260% RI
of which saturates 86 g
172 g
860% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 0 g
0 g
0% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 10
Poor
10 out of 100 · Judged as: oil or fat
Lowers the score
  • Saturates −10
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.0 g
Protein / 100 kcal
95%
Saturated of fat
Largest share first

1 ingredient · 1 additive

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How many calories are in Coconut oil, organic BIO PLANETE, 200 ml?
100 g – 819 kcal. 1 tablespoon (15 g) ≈ 123 kcal. 1 pack (200 ml) ≈ 1638 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0 g, fat 91 g, carbohydrate 0 g.
Is Coconut oil, organic BIO PLANETE, 200 ml a healthy choice?
Health grade D (10 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-20

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