Coconut crispy wafers THAI COCO gluten-free, 140 g
| Nutrient | 100 g | 140 g |
|---|---|---|
| Energy | 1904 kJ / 455 kcal |
637 kcal
32% RI
|
| Fat | 15.15 g |
21 g
30% RI
|
| of which saturates | 12.12 g |
17 g
85% RI
|
| Carbohydrate | 81.82 g |
115 g
44% RI
|
| of which sugars | 27.7 g |
39 g
43% RI
|
| Protein | 0 g |
0 g
0% RI
|
| Salt | 0.27 g |
0.4 g
6% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Sugars −8
- Energy −5
- Saturates −10
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Coconut crispy wafers THAI COCO gluten-free, 140 g?
- 100 g – 455 kcal. 1 pack (140 g) ≈ 637 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0 g, fat 15,2 g, carbohydrate 81,8 g.
- Is Coconut crispy wafers THAI COCO gluten-free, 140 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-15
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