Coconut chips, organic URTEKRAM, 100 g
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 2681 kJ / 640 kcal |
640 kcal
32% RI
|
| Fat | 65 g |
65 g
93% RI
|
| of which saturates | 62 g |
62 g
310% RI
|
| Carbohydrate | 8.4 g |
8.4 g
3% RI
|
| of which sugars | 6.6 g |
6.6 g
7% RI
|
| Protein | 7.4 g |
7.4 g
15% RI
|
| Fibre | 15 g |
15 g
|
| Salt | 0.1 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −1
- Energy −7
- Saturates −10
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Coconut chips, organic URTEKRAM, 100 g?
- 100 g – 640 kcal. 1 pack (100 g) ≈ 640 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,4 g, fat 65 g, carbohydrate 8,4 g.
- Is Coconut chips, organic URTEKRAM, 100 g a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-16
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