How many calories are in Cocoa Shells?

100 g – 380 kcal. 1 pack (250 g) ≈ 950 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 13 g, fat 4,3 g, carbohydrate 70 g.

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Cocoa Shells

250 g

380 kcal · 100 g · 1 pack (250 g) ≈ 950 kcal

Healthier picks of the same kind

Dry breakfast cocoa shells MIO&RIO, 500 g 392 kcal · 100 g more protein Compare → D 36

All: Cocoa Shells

Nutrition

100 g and 250 g

380kcal

1606 kJ / 380 kcal

Whole pack (250 g)

950 kcal

Fat

4,3 g

10% of energy

Carbohydrates

70 g

76% of energy

Proteins

13 g

14% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	1606 kJ / 380 kcal	950 kcal 48% RI
Fat	4,3 g	11 g 15% RI
of which saturates	1,6 g	4 g 20% RI
Carbohydrate	70 g	175 g 67% RI
of which sugars	24 g	60 g 67% RI
Protein	13 g	33 g 65% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-09

Health score

Not rated

The shop has not published the full nutrition, so we do not score this product.

Extra metrics

3.4 g

Protein / 100 kcal

34%

Sugar of carbs

37%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 2 additives

wheat flour sugar cocoa powder glucose sunflower oil iodized salt salt potassium iodate e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cocoa Shells?: 100 g – 380 kcal. 1 pack (250 g) ≈ 950 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 13 g, fat 4,3 g, carbohydrate 70 g.

Added by a community member · 2026-08-04

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Cocoa Shells

Healthier picks of the same kind

Common questions

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