Cloves
Healthier picks of the same kind
Black garlic cloves LA ABUELA CARMEN
264 kcal · 100 g
31% fewer kcal
less saturated fat
Compare →
B
71
| Nutrient | 100 g | 10 g |
|---|---|---|
| Energy | 1578.3 kJ / 381.3 kcal |
38 kcal
2% RI
|
| Fat | 20.07 g |
2 g
3% RI
|
| of which saturates | 5.44 g |
0.5 g
3% RI
|
| Carbohydrate | 27.01 g |
2.7 g
1% RI
|
| of which sugars | 2.38 g |
0.2 g
0% RI
|
| Protein | 5.98 g |
0.6 g
1% RI
|
| Salt | 0.61 g |
0.1 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Energy −4
- Saturates −5
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Cloves?
- 100 g – 381 kcal. 1 pack (10 g) ≈ 38 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 6 g, fat 20,1 g, carbohydrate 27 g.
- Is Cloves a healthy choice?
- Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-23
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