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Classic noodles YAKISOBA cup, 93 g

Classic noodles YAKISOBA cup, 93 g

93 g
C 46 Average Lowers the score: Salt Lowers the score: Saturates
231 kcal · 100 g · 1 pack (93 g) ≈ 215 kcal

Healthier picks of the same kind

Organic Noodles DIET-FOOD VERMICELLI, 385 g 7 kcal · 100 g 97% fewer kcal less saturated fat Compare → A 79
Noodles KNORR with Bolognese sauce, 60 g 91 kcal · 100 g 61% fewer kcal less saturated fat Compare → C 68
Beef flavor Ramen noodles MAGGI, 90 g 80 kcal · 100 g 65% fewer kcal less saturated fat Compare → C 68
Noodles MAGGI 5 MINUTES CARBONARA, 50 g 76 kcal · 100 g 67% fewer kcal less saturated fat Compare → C 68
All: noodle
Nutrition
100 g and 93 g
231kcal
967 kJ/ 231 kcal
Whole pack (93 g)
215 kcal
Fat
11 g
44% of energy
Carbohydrates
28 g
49% of energy
Proteins
4,1 g
7% of energy
Nutrition per 100 g and per 93 g pack
Nutrient 100 g 93 g
Energy 967 kJ/ 231 kcal
215 kcal
11% RI
Fat 11 g
10 g
15% RI
of which saturates 4.8 g
4.5 g
22% RI
Carbohydrate 28 g
26 g
10% RI
of which sugars 1.9 g
1.8 g
2% RI
Protein 4.1 g
3.8 g
8% RI
Salt 1 g
0.9 g
16% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
C 46
Average
46 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −2
  • Saturates −4
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.8 g
Protein / 100 kcal
7%
Sugar of carbs
44%
Saturated of fat

Common questions

How many calories are in Classic noodles YAKISOBA cup, 93 g?
100 g – 231 kcal. 1 pack (93 g) ≈ 215 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,1 g, fat 11 g, carbohydrate 28 g.
Is Classic noodles YAKISOBA cup, 93 g a healthy choice?
Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-09

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