How many calories are in Classic BBQ Sauce HEINZ 480g?

100 g – 138 kcal. 1 pack (480 g) ≈ 662 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,9 g, fat 0,2 g, carbohydrate 34 g.

Is Classic BBQ Sauce HEINZ 480g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Classic BBQ Sauce HEINZ 480g

480 g

D 29 Poor Sugars Salt

138 kcal · 100 g

Healthier picks of the same kind

Callowfit BBQ 300 ml 54 kcal · 100 g 61% fewer kcal less sugar Compare → C 64

Allnutrition Sauce BBQ 440 g 53 kcal · 100 g 62% fewer kcal less sugar Compare → C 43

BBQ sauce HELLMANN'S, 258g 133 kcal · 100 g less salt Compare → D 39

All: bbq sauce

Nutrition

100 g and 480 g

138kcal

584 kJ/ 138 kcal

Whole pack (480 g)

662 kcal

Fat

0,2 g

1% of energy

Carbohydrates

34 g

96% of energy

Proteins

0,9 g

3% of energy

Nutrition per 100 g and per 480 g pack
Nutrient	100 g	480 g
Energy	584 kJ/ 138 kcal	662 kcal 33% RI
Fat	0.2 g	1 g 1% RI
of which saturates	0.1 g	0.5 g 2% RI
Carbohydrate	34 g	163 g 63% RI
of which sugars	29 g	139 g 155% RI
Protein	0.9 g	4.3 g 9% RI
Salt	1.2 g	5.8 g 96% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −8
Energy −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

85%

Sugar of carbs

50%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 3 additives

tomato paste spirit vinegar sugar molasses water salt spices thickener e412 garlic smoke flavoring natural flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Classic BBQ Sauce HEINZ 480g?: 100 g – 138 kcal. 1 pack (480 g) ≈ 662 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,9 g, fat 0,2 g, carbohydrate 34 g.
Is Classic BBQ Sauce HEINZ 480g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

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Classic BBQ Sauce HEINZ 480g

Healthier picks of the same kind

Common questions

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