How many calories are in Cinnamon rolls KUCHENMEISTER, 300 g?

100 g – 376 kcal. 1 pack (300 g) ≈ 1128 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,6 g, fat 16 g, carbohydrate 52 g.

Is Cinnamon rolls KUCHENMEISTER, 300 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cinnamon rolls KUCHENMEISTER, 300 g

300 g

D 21 Poor Saturates Sugars

376 kcal · 100 g

Healthier picks of the same kind

Cinnamon rolls FAZER, 3 pcs., 180 g 323 kcal · 100 g 14% fewer kcal less saturated fat Compare → C 61

Cinnamon roll with glaze MINDAUGO KEPYKLA 300 kcal · 100 g 20% fewer kcal Compare → D 29

All: cinnamon roll

Nutrition

100 g and 300 g

376kcal

1575 kJ/ 376 kcal

Whole pack (300 g)

1128 kcal

Fat

16 g

38% of energy

Carbohydrates

52 g

56% of energy

Proteins

5,6 g

6% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1575 kJ/ 376 kcal	1128 kcal 56% RI
Fat	16 g	48 g 69% RI
of which saturates	5.7 g	17 g 86% RI
Carbohydrate	52 g	156 g 60% RI
of which sugars	15 g	45 g 50% RI
Protein	5.6 g	17 g 34% RI
Salt	0.7 g	2.1 g 35% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −4
Energy −4
Saturates −5

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

29%

Sugar of carbs

36%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 11 additives

wheat flour sugar palm fats skimmed milk eggs rapeseed oil moisture retaining agents glycerol e422 sorbitols emulsifiers e472e fatty acid mono and diglycerides cinnamon glucose fructose syrup yeast thickeners e1414 guar gum e412 methylcellulose wheat starch natural flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cinnamon rolls KUCHENMEISTER, 300 g?: 100 g – 376 kcal. 1 pack (300 g) ≈ 1128 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,6 g, fat 16 g, carbohydrate 52 g.
Is Cinnamon rolls KUCHENMEISTER, 300 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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Cinnamon rolls KUCHENMEISTER, 300 g

Healthier picks of the same kind

Common questions

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